Mental Health...2023-01-18

🎶 Kenny G... "Songbird"

Mental Health is a quiet topic that much of society tend to label as crazy or dysfunctional. However, I disagree... With all that has transpired in our society today, eveyone at one point has indeed experienced mental issues.

Having Mental Health issues does not/ should not label anyone as crazy. The fact is, it is real in all ethnicity. For some it was the death of a dear loved one. Some had to deal with loss of employment, wayward child, racism, and yes the cares and concerns of our political parties( leaders)

Anyway we may look at it, we must be honest with ourselves in first admitting that something transpired in our lives that took a toll on the mind. This is not to say you are crazy, no no, it merely indicates that you are human and you have feelings.

So, let's begin to heal inside/out. Let's take the first step. What is the first step? Im so glad you asked. The first and most important step is... SELF ADMITTANCE...

When one can openly admit to themselves that something has transpired that caused a shifting mentally, one is truly on the road to recovery. Afterall, being honest with oneseelf shows that there is something inside of you that has a strong desire to move forward. 

Take a moment and reflect on how you got where you are and then ask yourself what you can do to get to a better place mentally.

Let's Talk About It

iambecoming0822@gmail.com

...and as always

Peace and Blessings 😘