Happy New Month.. Hopefully all is well with you...
🎶" Let the music play"... Barry White
Happy Black History Month
So, we have discussed two points when dealing with mental challenges... The first one that wr discussed was pride, which is self denial. Telling yourself that you dont need anyone is so not true Everybody needs somebody sometimes...We then discussed blame gaming and how shifting the blame on others can only cause more damage. Learning to take full responsibility of one's own actions can be the breaking point to healing. Which brings us to our final topic... Hate... Oh yeah, I went there...
Hate... That is a very strong word. It has so much power ... More power than one can really imagine. That one word can easily destroy you both physically and mentally.
To actually hate someone is like giving another person control over you. How? Your main objective is revenge. Your daily thoughts are filled with rage. Whenever you see or hear that person's name, your entire attitude changes. Now to me, that's too much power to give to anyone... Let it go!!!
Yes, it is easier said than done, but you need to ask yourself this question... "What am I gaining by holding onto past pain"?... Here's my answer... MORE PAIN... Let it go and begin to live again. Find your true happiness... Tap back into you... Love yourself again... Regain the one thing that keeps you... Peace... Give yourself another chance... Live again, love again, be you again...
Have a wonderful day. Keep smiling... If any negative energy should come your way today, don't debate it, just simply say "not today"... and as always
Peace and Blessings 😉
Let's Talk About It with Valerie
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* Give no man power over you
3 comments:
Hi this is great 😊 and oh so true we can’t allow anything or anyone take that much power over our lives that is not a positive note continue to be you and God got you 🙌🏽🙌🏽😊😊😘
No... Giving away that much energy is never healthy. Thank you for your comments. Take care of yourself...
No... Thats not healthy... Let it go and move forward... Thank you for your comment. Take care of yourself...
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